Try this H2O regimen to encourage healthy hydration and keep your body smiling inside and out.
💧💧 2 Glasses of water after waking up helps to activate your inner organs
💧💧 1 Glass 30 minutes before a meal to help with digestion
💧💧 1 Glass before taking a bath helps to lower blood pressure
Do you have hydration tips? Feel free to share them below!
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