💉 Avoid alcohol several days prior to your appointment. Alcohol thins the blood and can make you more prone to bruising.
💉 Stop taking NSAIDs and herbal supplements like fish oil, ginkgo, and ginseng as these also act as blood-thinning agents.
💉 Avoid salty foods a few days before and after your treatment as they make the body retain water which can cause more swelling.
💉 Consult with your doctor about taking oral Arnica montana before and after your procedure to reduce swelling and bruising.
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