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Massage Therapy for Peace of Mind

💆‍♀️ Does massage therapy really promote mental health? ABSOLUTELY! Massage therapy can help with many of the symptoms of anxiety. 💫 A massage can help release endorphins and other feel-good hormones throughout the body. 💫 The release of hormones like dopamine, serotonin, and oxytocin dramatically helps reduce the symptoms of...

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Massage Type Breakdown

🤷‍♀️ Can’t decide which massage is best for you? Here’s a breakdown to help. ➡️ Hot Stone Massage: this relaxing massage uses the gentle and relaxing effects of hot stones that are warmed and placed over the body while your massage is being performed. ➡️ Deep Tissue Massage: this type...

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Professional Treatment - Massage

✨ Self-care is more than at-home facials, fragrant candles, and bath bombs. It’s about treating yourself to a professional massage every now and then, too! ⏭️ A professional massage can take your self-care routine to the next level. 🧖‍♀️ Whether you want something relaxing, a deep stretch, or you’re looking...

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