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Enemy of the Good

An imperfect workout done consistently is better than the perfect workout done inconsistently. . . . #health #fitness #workout #perfectionist #fitnessmotivation #fitnessinspiration #doyourbest #stayconsistent

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Keep Going — Dan John

There are two keys to success. One is to show up. The other is to keep going. Most people don’t keep going — Dan John . . . #motivation #health #fitness #workout #healthyhabits #fitnessmotivation #fitnessinspiration #showup #keepgoing #fitspo

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What We Repeatedly Do — Aristotle

Keep. It. Up. . . . #success #healthyhabits #qotd #quoteoftheday #inspriation #health #fitness #workout #keepitup #createhealthyhabits

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Expect Great Things — Michael Jordan

You were made to do hard things. . . . #pushyourself #setthebarhigh #highstandards #health #fitness #workout #healthyyou #motivation #fitnessinspiration #hardthings #greatthings

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Results or Excuses — Arnold Schwarzenegger

You’ve got this. . . . #results #fitlife #noexcuses #accountability #success #health #fitness #workout #healthyyou #fitnessmotivation #fitnessinspiration

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Sleep Tips

A healthy day begins with a good night’s rest, but if you’re like 70% of the American population, it might not always be so easy to do. To help make sure your getting all you can from your nights, try the following: 💤 Sleep in a cool, dark, quiet environment💤...

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Behavior Match — Dan John

It’s okay to take a step back and realize there is room for improvement. . . . #health #fitness #goals #commitment #fitnessmotivation #fitnessinspiration #fitnessgoals #roomforimprovement

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Expect Great Things — Michael Jordan

You were made to do hard things. . . . #pushyourself #setthebarhigh #highstandards #health #fitness #workout #healthyyou #motivation #fitnessinspiration #hardthings #greatthings

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Catch Some Z’s

One of the easiest ways to do something good for your health is to make sure you get enough sleep. The benefits of a full night’s sleep are well documented and include: 😴 Better Immune Function 😴 increased Heart Health 😴 Reduced Stress 😴 Mood Regulation 😴 Improved Memory 😴...

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What We Repeatedly Do — Aristotle

Keep. It. Up. . . . #success #healthyhabits #qotd #quoteoftheday #inspriation #health #fitness #workout #keepitup #createhealthyhabits

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Keep Going — Dan John

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Results or Excuses — Arnold Schwarzenegger

You’ve got this. …#results #fitlife #noexcuses #accountability #success #health #fitness #workout #healthyyou #fitnessmotivation #fitnessinspiration

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Expect Great Things — Michael Jordan

You were made to do hard things. . . . #pushyourself #setthebarhigh #highstandards #health #fitness #workout #healthyyou #motivation #fitnessinspiration #hardthings #greatthings

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Show Up

Tips from successful people? Start where you are and always show up for yourself. No matter where you are on your health journey, showing up is the key to take you further. …#showup #success #motivation #lifehack #health #fitness #exercise #healthyyou #fitspo #healthjourney

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Sleep Tips

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Results or Excuses — Arnold Schwarzenegger

You’ve got this. . . . #results #fitlife #noexcuses #accountability #success #health #fitness #workout #healthyyou #fitnessmotivation #fitnessinspiration

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What We Repeatedly Do — Aristotle

Keep. It. Up. . . . #success #healthyhabits #qotd #quoteoftheday #inspriation #health #fitness #workout #keepitup #createhealthyhabits

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Behavior Match — Dan John

It’s okay to take a step back and realize there is room for improvement. . . . #health #fitness #goals #commitment #fitnessmotivation #fitnessinspiration #fitnessgoals #roomforimprovement

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Show Up

Tips from successful people? Start where you are and always show up for yourself. No matter where you are on your health journey, showing up is the key to take you further. . . . #showup #success #motivation #lifehack #health #fitness #exercise #healthyyou #fitspo #healthjourney

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Keep Going — Dan John

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Sleep Tips

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Keep Going — Dan John

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Catch Some Z’s

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Show Up

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Sleep Tips

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Results or Excuses — Arnold Schwarzenegger

You’ve got this. …#results #fitlife #noexcuses #accountability #success #health #fitness #workout #healthyyou #fitnessmotivation #fitnessinspiration

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Expect Great Things — Michael Jordan

You were made to do hard things. . . . #pushyourself #setthebarhigh #highstandards #health #fitness #workout #healthyyou #motivation #fitnessinspiration #hardthings #greatthings

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Behavior Match — Dan John

It’s okay to take a step back and realize there is room for improvement. . . . #health #fitness #goals #commitment #fitnessmotivation #fitnessinspiration #fitnessgoals #roomforimprovement

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Enemy of the Good

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Show Up

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Catch Some Z’s

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What We Repeatedly Do — Aristotle

Keep. It. Up. . . . #success #healthyhabits #qotd #quoteoftheday #inspriation #health #fitness #workout #keepitup #createhealthyhabits

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Enemy of the Good

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Sleep Tips

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Behavior Match — Dan John

It’s okay to take a step back and realize there is room for improvement. . . . #health #fitness #goals #commitment #fitnessmotivation #fitnessinspiration #fitnessgoals #roomforimprovement

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Expect Great Things — Michael Jordan

You were made to do hard things. . . . #pushyourself #setthebarhigh #highstandards #health #fitness #workout #healthyyou #motivation #fitnessinspiration #hardthings #greatthings

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