Itβs that time of year when the #PSL and #GingerbreadLatte are SO hard to resist. β But if youβre watching your calories, here are a few great beverage hacks so that you donβt have to miss out on the beverage festivities!
π Start with the basics. Opt for a plain old coffee, tea, espresso or cappuccino. Then hit the spice station and doctor it up with cinnamon, nutmeg, vanilla powder, and chocolate powder for all those festive flavors without the calories.
π Avoid sweeteners and carry your own natural sweetener with you (eg. Stevia). Then, be sure to check politely with the barista to make sure that in their mind, βsugar-freeβ means no alternative sweetener added.
π Opt for a small to get your fix without any unnecessary calories
π Consider swapping out milk with unsweetened almond milk
π Ask for a half pump of regular syrup in place of a full
π If youβre craving a mocha or pumpkin spice flavor, try ordering a black coffee or Cafe Americano (espresso with hot water) and request that the barista sprinkle cocoa or pumpkin spice powder at the bottom of the cup first!
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#lowcalorie #healthyliving #healthy #coffee #lifehacks #diettips #wellness #starbuckshacks