Oh Fall, how we have missed you.
Embracing Fall always seems to mean sipping our favorite lattes and munching our favorite candies. This season, let’s remind each other to stay healthy and active as well by welcoming activities like:
Taking walks and watching the leaves change colors
Tossing the football around with friends and family
Raking the leaves (and maybe even jumping into them)
Adding festive yet healthy fall foods such as cinnamon and apples to your diet
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