Here are some sweet facts about natureβs very own liquid gold:
π― Honey is high in antioxidants, including Pinocembrin which helps to improve brain function
π― Honey has a low glycemic index, making it a great sweetener for anyone looking to stabilize their blood sugar
π― Honey can aid in weight loss by boosting energy to cells and increasing metabolism!
π― Honey never spoils! While crystals may form over time that doesnβt mean itβs gone bad. Just run the jar under warm water and get ready to enjoy
π― In addition to being a healthier alternative to sugar, honey has beauty benefits as well. Look for shampoos, conditioners, lotions, and scrubs made with honey to help keep skin and hair bright, shiny, and smooth
.
.
.
#worldhoneyday #honeyday #honey #naturalsweeteners #beautydiy #honeyfacts #benefitsofhoney #healthbenefitsofhoney