Wellbeing

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Cultivate Kindness

May your week be filled with good thoughts, kind people, and happy moments. Remember that being kind also means being kind to yourself! . . . #kindness #beautywithin #positivity #wellness #love #goodthoughts #happymoments #selflove

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Keep Going to Keep Growing

All the flowers of all the tomorrows are in the seeds you are planting today. Just a little progress each day adds up to big results over time! . . . #perseverance #growth #motivation #progress #qotd

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Be Patient with Yourself

Embrace your own pace and remember that at one time, you dreamed of being right where you are right now. . . . #selflove #selfcare #positivity #goodthingstaketime #loveyourself #patience #qotd

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Self-Renovation

Lasting change comes from the inside out. When it comes to self-renovation, we are all under a little construction. Make sure you put the same love and care into revamping yourself that you would in everything else you do. . . . #inspire #rejuvenate #selfcare #selflove #newyou #foundationup #revamp #whatyoudo

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Self-Care Saturday

Having trouble getting back into the swing of things? A little self-care can go a long way. Take some time for yourself this Saturday. . . . #priorities #quarantine #mentalhealth #newnormal #growth #reflection

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Missed the Most

It’s challenging to stay motivated over time to accomplish your goals. Try focusing on the little wins. What is one thing you’re proud of yourself for accomplishing this week? . . . #priorities #motivation #mentalhealth #growth #reflection #goals #goalmindset

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Love Yourself

Self-care is not selfish. . . . #rejuvenate #refresh #restore #rest #nourish #renew #selfcare #motivation #qotd

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Surround Yourself with Inspiration

Surround yourself with people who reflect who you want to be and how you want to feel. Energies are contagious. . . . #energy #goodvibes #wellness #mentalhealth #love #positivity #positivethinking #achieveyourgoals #attitudeiseverything #inspiration #motivation #qotd

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Brighter “Inner You”

Health isn’t always about what you are eating or the treatments you enjoy. It’s also about what you are thinking, saying, living, and loving. 💗💗💗 Take time to nourish your mind, body, and soul with positive energy.🌻 . . . #goodenergy #nourishyourself #nourishyoursoul #mindbodysoul

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Spontaneous Combustion — Arnold H. Glasow

Success is defined differently from person to person. But the means of achieving it remain the same. Place yourself in the best position for success by working hard, maintaining your passion, and staying prepared so that you can capitalize on the opportunities that will surely come your way! 🙌 ....

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Share Sunshine

Keep shining…the world needs your light! Take time to do something nice for yourself and another today. Smile at a stranger and give yourself a compliment in the mirror…happiness and beauty start from the inside out. . . . #kindness #wellness #mentalhealth #positivethinking #selfcare #selflove #inspiration #motivation #thinkpositive #attitudeiseverything #bekind...

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Beautiful Day, Beautiful Mind

New day, new you. A positive attitude and healthy routine can help keep you moving in the right direction from sunrise to sunset. . . . #positivethinking #achieveyourgoals #selfcare #attitudeiseverything #inspiration #motivation #positivity #wellness #mindfulness #gratitude #goodvibes

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Be A Priority

Remember, if you put yourself at the top of your to do list, the rest will always fall into place. . . . #selfcare #selflove #motivation #selfcarematters #loveyourself #priorities #qotd #mentalhealth #mindfulness #wellness

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3 Positive Things

Let’s start today off with gratitude! Join me by sharing three positive things happening in your life. Here are mine: – I am healthy – I have a beautiful and supportive tribe (you!) – I have an incredible, hard-working team . . . #positivethinking #selfcare #attitudeiseverything #inspiration #motivation #positivity #wellness...

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Unplug Yourself — Anne Lamott

We all need a reboot from time to time. We hope you’re finding your way to unplug. . . . #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime #youmatter #unplug #reboot

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Rise by Lifting Others

We rise by lifting others. Remind someone you love today that they are powerful, beautiful, brilliant, and brave. . . . #positiveinfluence #love #kindness #grow #positivity #goodthoughts #liftothers #remindsomeone

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You Are a Priority

Remember that you are no good to anyone if you are taking on too much. Taking care of yourself first will allow you to be there for the people you love throughout the year — so don’t be afraid to go on and give yourself the care and attention you...

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Self-Care is the Fuel

It’s so important to prioritize self-care to rejuvenate and refuel when we need it! You cannot pour from an empty cup. Take care of yourself first. . . . #relax #restore #rejuvenate #refresh #renew #selfcare #loveyourself #qotd

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Self-Care is an Investment

Self-care is not an expense — it’s an investment. Always take time to do things that make you feel good…mind, body, and soul. . . . #relax #rejuvenate #restore #refresh #renew #selfcare #loveyourself #investment

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Cheers to the Weekend!

Whew, it has been a long week! Enjoy the next couple of days off by doing the things you love with the people you love being around. Take time to recover and rejuvenate yourself so that when Monday rolls around, you will be more than ready! 💪 😤 . ....

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