Football is back. And so is your favorite show in an all-new season. Suddenly, staying away from your TV is not as easy as it was during the summer. 🙈
📺 But watching TV doesn’t mean you have to be a couch potato! Take advantage of commercial breaks to get your body moving.
Whether it be by stretching on a yoga mat, using the couch to do tricep dips, or doing pushups on the floor, watching TV doesn’t have to be a motionless activity! 👟
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