👇 How often should you be getting a massage?

🧘‍♀️ For general stress relief, we recommend getting a massage every 4-6 weeks. Not only does this give you a special treat to look forward to, but it helps keep your stress and inflammation levels in check!

🏋 For those working towards specific goals such as athletes or rehabilitating injuries, you may want to get a massage more often depending on your treatment plan.

☎️ Call me today to come up with a massage schedule that’s right for you!
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