Whether you choose to follow this checklist or make one of your own, let’s all challenge ourselves to 1 full week of kindness, positivity, and self-love!
💛 Day 1: Make a healthy meal plan for the week
💛 Day 2: Tape 3 positive affirmations to your mirror
💛 Day 3: Create a playlist of feel-good songs
💛 Day 4: Wash your bedding and fluff your pillows
💛 Day 5: Catch the sunset
💛 Day 6: Take a walk just because
💛 Day 7: Treat yourself to a mani, pedi, or facial
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#wellness #selfcare #selflove #goodvibes #love #positivity #kindness #challenge